Archive | habits


My Personal Words of Inspiration for Success

As an artist, and therefore entrepreneur, I consistently give myself pep talks and keep myself on an even keel. My meditation and mindfulness practice has helped enormously with that, keeping me from either becoming too exuberant when I make a sale or celebrate some factor of success. I can also get down in the dumps […]

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Photo credit Kelly Kline

Summer 2014 Intentions

For the second year in a row, since Aidan’s been going to Thai summer school, my work schedule is thrown up in the air and my routine is completely changed. Last year I decided not to stress or get upset that I could not complete as much painting as I would like, and instead, create […]

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The waxing and waning lunar cycle.

Waxing and Waning Practice

The human condition is cyclical, as is everything in nature. Changing seasons, lunar phases, weather patterns – life is waxing and waning like waves. Our attitude and behavior is cyclical too; what gives you great energy today won’t get you fired up a year from now. Waning Meditation Spending quiet time in the mornings is […]

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Exploring Quiet

One of my intentions when I began this blog was to post regularly. I was doing that for a number of months and the main reason for posting here is to chronicle my inner journey as I find more focus and clarity. As I learn and become more aware, the clarity is increasing, but the […]

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