Archive | September, 2013

Two New Meditation Experiences

Body heat during meditation Meditation has been a regular part of my morning every day for the last 3 ½ months, and for the longest time, nothing in particular has been happening. I have been more in the present moment during my day, but my sitting meditation is a constant and patient re-directing of my thinking […]

Continue Reading 1

Accept, Change or Remove

Earlier this month I got my new Audible credit so I could get a new audio book to listen to. One of the books on my wishlist that I’d been wanting for awhile is The Power of Now, by Eckhart Tolle. I’d heard of him and his book many times over the years, but I […]

Continue Reading 0